Views: 0 Author: Site Editor Publish Time: 2024-07-05 Origin: Site
With the Minor heat solar term coming, most parts of our country will enter the hot season. But Minor heat is not the hottest time of the year, so it is called Minor heat. It's the time of the Slight Heat, around the time of the first fall of summer, and there are thick green trees everywhere. The average temperature in many areas is close to 30°C, and it feels like a heat wave from time to time.
Heatstroke prevention tips
01
Drink more boiled water, and drink water regularly. Don't wait until you are thirsty to drink. It is not advisable to drink too much after you are thirsty. You should drink less juice, soda and other beverages, which contain more saccharin and electrolytes. Drinking too much will cause adverse irritation to the gastrointestinal tract and affect digestion and appetite.
02
Nap time should not be too long. If you take a nap for too long, the central nervous system will be further inhibited, and the relative reduction of blood flow in the brain will slow down the metabolic process, resulting in general discomfort and drowsiness after waking up.
03
Avoid "quick cooling after heating". In hot summer, when people go out or come back from work, they either like to turn on the fan or take a cold shower immediately. This will quickly close the pores in the body and make it difficult to dissipate the heat in the body. It will also cause insufficient blood supply to the brain due to the rapid contraction of blood vessels in the brain, causing People feel dizzy.
04
The temperature difference between indoor and outdoor air conditioners should not be too large. The temperature difference between indoor and outdoor air conditioners should not exceed 5°C. Even if the weather gets hotter, the indoor temperature of the air conditioner should not fall below 24°C.
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